ANALYTICAL EXPOSITION

"THE BENEFITS of LAUGHTER"

    Laughing is an expression of happiness that occurs spontaneously and could not been forced. We cannot force others to laugh with our joke, because everyone has a different sense of humor and it turns out that laughing has many benefits such as:

• Laugh can prevent stress and can improve the immune system so that it is not easy to make us sick.
• Laugh will make heart healthier because we laugh can train the muscles of the diaphragm.
• With laughs we can think more positive because the laughs can eliminate negative emotions.
• With laugh we can share positive energy to people who are around us.
• Laugh can burn calories as much as 1.3 calories per minute.
• Laugh can improve our mood is bad, like when we are sad to look at the cute things like watching a stand up comedy we can laugh, laughing mood we will change for the better.
• Laugh will make us longevity because we always think positive, no stress and be happy.

    A great many benefits to laugh for us, especially our physical and spiritual health, and that we get for free.